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Culinary Day

March 14, 2013 - Kristy MacKaben
So, I missed yesterday's restaurant post because we enjoyed a spontaneous restaurant night last night. What a pleasant surprise. Anyway, baack to talking food. With St. Patrick's Day this weekend, I just had to post an Irish-themed recipe. I found a recipe on Pinterest for Irish stew that uses Guiness! I can't wait to try it. It came from the site: Jul's Kitchen. Here it is: '

Ingredients: 1 red onion, extra virgin olive oil, 2 heaping tbsp plain flour, salt, freshly ground black pepper, a pinch Cayenne pepper, two pounds diced beef, 4 medium carrots, 1 celery stalk, four potatoes, 1 bay leave, 1 rosemary sprig, 1 thyme sprig, two cans Guinness, three cups light vegetable stock Finely slice the onion. Sautée the onion in the pressure cooker with some tablespoons of olive oil for about 5 minutes, adding a dash of water to prevent the onion from browning too fast. Meanwhile, rub the beef with the olive oil and mix the flour with a pinch of salt, some freshly ground black pepper and a pinch of Cayenne pepper. Flour the beef cubes and toss them to remove the excess of flour. Put the meat into the pressure cooker and add a drop of olive oil if needed. Brown all the sides of the beef cubes for 2 to 3 minutes on each side. Pour into the crock pot the Guinness and let it simmer and evaporate for about 5 minutes. Now add the sliced celery and carrots and the diced potatoes, 1 pinch of salt, the bay leave, the thyme and the rosemary. Pour in vegetable stock, stir. Cook on low for 7 hours. I plan to serve this with Irish soda bread. I made the recipe last year. I will also post that recipe.


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